Body Mind Mastery
Body Mind Mastery is written by Dan Millman, the bestselling Author of Way of the Peaceful Warrior.
This book highlights some universal Sports Psychology truths which apply to many areas of life, and are particularly relevant to any aspiring hang gliding pilot. Body Mind Mastery explores the pathway of training to expand and grow as a competitor on a mental and spiritual level.
Purchase your copy here, or read more about this book in the Product Description below.
Check out Curt's Pro Tip for his review.
Ships FREE Australia-wide. Currently out of Stock, but more are due on May 20th.
Body Mind Mastery is a sports psychology book written by Dan Millman, and explores the holistic view of training, competition and the athlete. Dan Millman is a former world champion gymnast, and in this book shines a light on the path and transformation to becoming a champion in life and sport.
A champion is made not just from their physical capacity, but is a combination of the mental, spiritual, mind and body.
Chapters:
Why would I give out my secrets??? -Because that's the spirit of my mentors and other champion pilots.
After a few years of competitions, I felt that I needed an edge, something to help me break into the lead gaggle? and the top 10% of competitors. Jim Lee, a former USA Champion, suggested and offered his personal library of sports psychology books. I soon started to realise the benefit of a mentally trained pilot, and then came across this book on my own.
The top pilots all have similar gear, and have studied all of the same books....Flying at optimal performance comes down to the mental game, and is based on the decisions you make, voluntarily or involuntarily. Body Mind Mastery has become my favorite sports psychology book.
